Posts tagged F45 MAlaysia
Smart Shoes: The Latest in Under Armour’s Techwear Advancements

Techwear has become increasingly available with launches of trackable and connected fitness popping up in all athletic brands. Of course, in the beginning, being connected with your techwear was a tedious but necessary way to track your own skills and stamina to continuously improve yourself. These methods usually involve attaching a chip to a piece of clothing or your sneaker, wearing smart watches, using fitness apps on your runs, and a variety of other methods.

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Getting Back In Shape For The New Year

The thing about holidays and vacations is that you’re meant to vacate your life and daily routines and explore or celebrate cultures and activities together. That being said, none of us pass judgement on any of you for pigging out!

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